Vidhatri Stree Swastya Manjari

The healing touch of Ayurveda

NAYANA RAKSHA ( Eye Care)

Nayana Karma is eye care therapies that detoxify, nourish, and rejuvenate the eyes using natural herbs, oils, ghee, and medicated decoctions. These time-tested therapies help to maintain visual health, reduce stress, and delay degenerative changes caused by age, screen overuse, or environmental toxins

Benefits of Nayana Karma

  • Relieves digital eye strain, dryness, and fatigue
  • Improves tear film and vision clarity
  • Helps with early cataracts, dry eyes, puffiness, dark circles
  • Supports eye muscle strength and optic nerve nourishment
  • Improves ocular clarity and brightness

NETRA SUKHAM – COOLING THERAPY

  • Akshi Sekam (Herbal decoction pouring over eyes)
  • Bidalaka (Paste application over eyelids)
  • Netra Abhyanga (Gentle massage around eyes)

SHOBA NETRA – GLOW EYES (BEAUTY AND REJUVINATION) 

  • Netra Abhyanga with Kunkumadi tailam
  • Sheetala Netrapad Triphala , sandalwood powder infused with rose water
  • Anjana (Application of herbal kajal)

CHAKSHU AMRITAM – DEEP NETRA TARPANAM (GHEE NOURISHMENT)

  • Shiro Greeva Abhyanga (Head & neck massage)
  • Netra Tarpana (Retention of ghee over eyes)
  • Dhumapana (Inhalation of medicated smoke)
  • Kavala (Gargling with warm medicated water)

NETRA SHUDDHI – BASIC EYE DETOX (3 DAYS)

DAY 1-2

  • Netra Anjana (Application of herbal eye drops)
  • Netra Bidalaka (Topical paste for eyes)
  • Netra Sekam (Herbal decoction wash)

DAY 3

  • Netra Tarpana (Ghee eye bath on Day 3)
  • Dhumapana (Smoke inhalation)
  • Kavala with turmeric and saindhava (Oral rinse with warm water)

RISHTI DEEPANA – VISION ENHANCEMENT (5 DAYS) 

  • Netra Abhyanga (Massage around eyes)
  • Triphala Dhara (Medicated stream over eyes)
  • Padabhyanga (Foot massage)
  • Eye drops post-care

NETRA SANJEEVANI – EYE REJUVENATION (7 DAYS) 

  • Netra Anjanam (Daily herbal eye application)
  • Netra Abhyanga (Eye massage)
  • Netra Bidalaka (Topical paste)
  • Padabhyanga with kansa wand
  • Netra Tarpana (Ghee retention Days 5-7)
  • Dhumapana & Kavala

NETRA  SAMRAKSHAKA  ADVANCED – FOR CHRONIC CONDITIONS (7 DAYS) 

Day 1-2

  • Netra Anjanam (Days 1–2)
  • Netra Bidalaka and Sekam
  • Pratimarsha Nasya (Nasal drops)
  • Padabhyanga (Daily)

Day 3-7

  • Netra Tarpana
  • Dhumapana
  • Kabala
  • Padabhyangam
  • Trataka Eye yoga