Vidhatri Stree Swastya Manjari

The healing touch of Ayurveda

MATRU SNEHA

Holistic Ayurvedic Care for Conception, Pregnancy & Postpartum Wellness

At Vidhatri Ayurveda, we celebrate the sacred journey of life — from preparing the body for conception, to nurturing pregnancy, and supporting the new mother after childbirth.
Our time-tested Ayurvedic therapies blend ancient wisdom with modern understanding, ensuring holistic healing, fertility enhancement, and complete maternal well-being.

Garbhadaan Karma – Preparing for Parenthood

Garbhadaan Karma is an ancient Ayurvedic ritual and therapeutic process designed to prepare both partners — physically, mentally, and spiritually — for conception.
The term combines:

  • Garbha (womb or pregnancy)
  • Adan (nourishment or donation)

The Process Involves:

  • Body purification & detoxification: Through Panchakarma, diet, and lifestyle changes.
  • Rejuvenation & nourishment: Using fertility-enhancing herbs, minerals, and tonics.
  • Mind & spirit preparation: With yoga, meditation, and positive counselling.

Benefits:

  • Balances hormones & menstrual cycles
  • Enhances fertility in both partners
  • Reduces stress & anxiety
  • Creates a healthy environment for conception

Garbhini Paricharya – Ayurvedic Antenatal Care

Garbhini Paricharya offers month-by-month guidance for diet, lifestyle, and care during pregnancy.Ayurvedic management for first-trimester symptoms focuses on balancing doshas (Vata, Pitta, and Kapha) and promoting overall well-being

During the 1st trimester, Panchakarma treatments are typically gentle and focused on supporting the mother's well-being, alleviating morning sickness, and promoting a healthy pregnancy. Some treatments that may be beneficial include:

Gentle Abhyanga (oil massage): Soothing oil massage to promote relaxation, reduce stress, and alleviate morning sickness

Yoga and meditation: Gentle, prenatal yoga and meditation to reduce stress, promote relaxation, and support overall well-being

Dietary guidance:Personalized dietary recommendations to alleviate morning sickness, support fetal growth, and promote maternal health

It's essential to consult with a qualified Ayurvedic practitioner experienced in prenatal care and Panchakarma treatments. They will assess your individual needs and create a personalized treatment plan to ensure your safety and well-being during the 1st trimester.

Ayurvedic management during the 2nd trimester focuses on nourishing the mother and supporting fetal growth.During the 2nd trimester, Panchakarma treatments can be tailored to support the mother's well-being, promote fetal growth, and alleviate pregnancy-related discomforts.

Ayurvedic management during the 3rd trimester focuses on preparing the body for childbirth and supporting the mother's well-being. Some suggestions:

During the 3rd trimester, Panchakarma treatments can be modified to support the mother's well-being and prepare for childbirth. Some treatments that may be beneficial include:

Abhyanga (oil massage): Gentle, soothing massage with nourishing oils like sesame or coconut oil.

Benefit:Helps to educe stress, improve circulation, and prepare the body for childbirth

Swedana (herbal steam therapy): Gentle, warm steam therapy to relax the muscles and promote circulation

Benefits: Helps to reduce discomfort and prepare the body for labor

Shirodhara (oil pouring therapy): Gentle, soothing oil pouring on the forehead to calm the mind and body

Benefits: Help reduce stress, anxiety, and promote relaxation