"Indriya Raksha is not a luxury – it’s a necessity for mindful living." Indriya Raksha is the ancient Ayurvedic approach to preserving the clarity, strength, and vitality of our sense organs. These therapies cleanse, nourish, and rejuvenate the vital gateways of perception
Anjanam Application of herbal collyrium (anjana) to the inner eyelids to cleanse and stimulate tear flow.
Benefits: Clears toxins, improves vision, strengthens eye muscles, prevents degeneration.
Netra Seka Continuous pouring of cooled herbal decoctions over closed eyes using a stream.
Benefits: Soothes tired eyes, reduces inflammation, and clears irritation.
Bidalakam External application of medicated herbal paste over the eyelids.
Benefits: Reduces swelling, nourishes tissues, improves eyelid health.
Netra Tarpana A soothing, rejuvenating therapy in which warm, medicated ghee is gently retained over the eyes within a specially prepared herbal dough ring, allowing deep nourishment and rejuvenation of the vision.
Benefits: Improves vision clarity, strengthens the optic nerve, and lubricates the eyes.
Dhumapana Inhalation of herbal smoke through the nose and mouth to expel excess Kapha and Ama.
Benefits: Clears sinuses, improves voice clarity, strengthens respiratory passages.
Karna Pooranam Warm medicated oil is gently poured into the ears to balance Vata and nourish auditory nerves.
Benefits: Lubricates the ear canal, reduces ringing sensation, calms nervous system.
Karna Prashalanam Cleansing of the ears using medicated decoctions and cotton swabs.
Benefits: Clears blockages, improves hygiene, supports better hearing.
Karrna Dhupanam Medicated smoke is directed into the ears to disinfect and dry them.
Benefits: Antiseptic, antifungal